Power Plate my5 Full Body Vibration Platform
Transform your fitness from the comfort of your own home with the Power Plate my5 Vibration Platform. Power Plate is the elite fitness and recovery equipment that maximizes your physical potential faster and more efficiently. By activating the body’s natural reflex to vibration, the Power Plate platform moves 25-50 times per second to engage muscles in a controlled and consistent manner, giving you the absolute best workout possible. There are many Vibration platform workouts included. All from the comfort of your home! In as little as 15 minutes, you can crush a workout with 6x the results as compared to conventional floor exercises.
The Power Plate my5 model brings great full-body results to your home workouts as short as 30 minutes a day, only three days a week. Advanced Vibration Technology, the science behind Power Plate, provides a revolutionary, low-stress exercise and rehabilitation solution.
With three frequency options between 30-40HZ, it’s more customizable than the my3 and it’s larger plate surface provides more maneuverability. It also has a higher maximum load, preprogrammed quick start buttons and a remote control. The sleek design of the my5 combined with the technology creates a wonderful blend of science and elegance at home.
Power Plate my5 Features
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Maximum Load: 300lb / 136kg
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Operation: User-friendly interactive display
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PrecisionWave Technology: High-fidelity harmonic vibration system that provides uncompromising performance for unsurpassed results
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Frequency/ Pre-set Frequencies: 30-40Hz / 30, 35, 40Hz
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Time Selections: 30 or 60 seconds
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Amplitude / Vibration Setting: Low or High
- Secondary timer and controls, quick start programs and remote
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Warranty: 3 years hardware / 1 year electronics / 1 year labor
Power Plate my5 Specifications
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Machine Dimensions (WxDxH): 27in x 36in x 58in / 68cm x 92cm x 148cm
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Platform Dimensions (WxD): 27in x 28in / 68cm x 72cm
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Weight: 151lb / 68kg
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Maximum Load: 300lb / 136kg
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Power Supply: 240 VAC, 50/60Hz, Universal Voltage
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Nominal Power in Operation: 160-320VA
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Certifications: CE, FDA listed as Class 1 device, 510k exempt
What’s Included With The Power Plate my5
- Hand Straps (set of 2)
- Rubber Mat Set (set of 3)
- Remote Control
- Instructions for Use
- Exercise Poster
- Dust Covers (column and platform)
- Power Cord
Frequently Asked Power Plate Questions
Does vibration therapy really work?
One of the most common questions is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.
Are targeted vibration products loud?
No, Power Plate products are designed so that they are not annoyingly loud. Targeted vibration products are remarkably quiet and designed for home use.
What pain conditions can targeted vibration help with?
In general, customers purchase targeted vibration products to cope with everyday muscle pain and soreness. However, users who use them to treat conditions such as: Fibromyalgia, Neuropathy, Sciatica, and nerve pain.
Is targeted vibration just for athletes?
No, the majority of users are just people who suffer from chronic muscle and joint pain. Power Plate products are designed for everyone, but as a result of the physical benefits they are increasingly popular with athletes and fitness buffs as they are often more prone to injuries.
Do the vibrations hurt?
Targeted vibration products give multiple vibration modes ranging from a gentle shake to a strong vibration. The strong vibration is for those seeking a deeper tissue treatment. There is no reason to worry about the vibrations being too powerful as you can use the setting that you feel most comfortable with!
